Is It Time to Make a Change in Your Life? Rely on Anxiety Therapy in Temecula, CA

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment to get the relief from anxiety that you deserve. At New Resolve Family Counseling, my goal is straightforward: to help you recognize that your most significant obstacle to a fuller life is the anxious voice inside your head.

What I Can Do for You

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy - as opposed to anxiety medication - treats more than just symptoms of the problem.

Often, these are the symptoms of anxiety:

· Nervousness, restlessness, or being tense

· Feelings of danger, panic, or dread

· Rapid breathing or hyperventilation

· Increased or heavy sweating

· Trembling or muscle twitching

· Weakness or lethargy

· Difficulty focusing or thinking clearly about anything other than the thing you’re worried about

· Insomnia

What I Treat

Of course, there are many types of anxiety that I can treat and get you on the road to wellness, such as:

· Generalized anxiety

· Social anxiety

· Panic disorders

· Obsessive-compulsive disorder

· Post-traumatic stress disorder

· And more

Therapy can help uncover the underlying causes of your worries and fears, teach you how to relax, and help you view situations in a new, less frightening light, ultimately developing better coping mechanisms and problem-solving skills.

Live a Fuller Life Starting Today!

If you suffer from an anxiety disorder, I invite you to contact me today for a free consultation. You can trust me when I tell you that your anxiety will not cause you any further harm when you are done with treatment. A better life awaits you. Are you ready to take the reins and get to work?